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Herbs, Spices and Seasonings

HANDY HERB AND SPICE CHART

Your party menu should make a strong and interesting statement. Using fresh herbs for cooking is a surprisingly easy way to make that statement. They will give your dishes a distinctive aliveness as well as add a sunny and perfumed character, color and a professional finish. Even if you don't use them in your everyday cooking, indulge the taste buds of your party guests. Herbs and spices are the greatest joy to use--nature's gift to cooks.

FRESH HERBS
Potted herbs While dried herbs are indispensable they are best used during the actual cooking process.Storing Fresh Herbs Fresh herbs are best used in the last few moments of cooking as lengthy exposure to heat will weaken their delicate bouquet.  They shouldn't cook in liquids for more than one hour.  To substitute fresh herbs for dried in a recipe use the general ratio of 3 to 1. That is, use 3 times as much fresh as dried. Start by using small amounts and tasting before adding more.  Herbs and spices for cooking should enhance not overpower food flavors.  Some have a dominant punch and can be used by themselves or in combination with milder ones.  Milder herbs can be blended into many delightful flavor combinations.   Experiment and enjoy.  

Fresh herbs are a quick and easy way to enhance the flavor of a finished dish as well. Use the same herb the food was cooked with and chop and sprinkle on appetizers, casseroles, meat courses or vegetable dishes. Basil, parsley, cilantro, thyme and chives which have soft leaves are the best for sprinkling. They are fresh tasting and will compliment bold or mild flavors.  Beware of rosemary and sage.  They are quite fragrant but may quickly overpower other flavors and the chopped leaves of these herbs are not pleasant to bite into.  

Do not chop leaves until right before use otherwise their fragrant oils will evaporate or they will change colors. Use a very sharp knife and make sure they are dry as they will lose flavor in the liquid and be harder to chop. 

Herbs de Provence or Herbes de Provence is a versatile and savory spice blend. Purchased versions use dried herbs. Here is my adaptation using fresh herbs.  Delicious on hot carrots, corn, salads, beans, baked chicken, roasted lamb and seared rib-eye steak.  Also use in meat or vegetable soups and stews.   

Herbs de Provence Recipe
Blend 1/4 cup each of chopped fresh thyme, oregano, marjoram and savory.  Add 1 1/2 tablespoons of minced fresh rosemary, 1 teaspoon of fennel seeds and 1 teaspoon of dried lavender buds.  

Dried lavender buds are one of the distinguishing tastes of Herbes de Provence.  They may be  hard to find but try gourmet herb markets or health food stores.  Make sure they are food grade.  If not found just omit.  


SPICES

Although there is no clear distinction between herbs and spices, in the culinary world, spices are usually seeds, berries, bark and roots commonly ground into a powder.  Historically, spices were used in cooking long before herbs.  Allspice, chili powder, cinnamon and nutmeg are several examples. 

Try toasting seeds such as coriander, cumin and fennel in a dry heavy bottomed skillet over low to medium heat. Toast until the seeds are fragrant and slightly darker.

  HANDY HERB AND SPICE CHART

 


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