Baked Orange Chicken
Perfect
for a picnic or the buffet table-- this orange chicken has a delightful citrus
crunch.
Want lemon
chicken instead? Substitute lemon juice and zest for the orange juice and zest. Can be made 1 day
in advance. Cover tightly
Baked Orange
Chicken Drumettes
For 10-12
drumettes
2 tablespoons
orange juice
2 tablespoons
Dijon mustard
1/4 teaspoon salt
3/4 cup whole
wheat or white cracker crumbs
1 tablespoon
grated orange zest
1/2 teaspoon
onion powder
1/2 teaspoon
garlic powder
1/4 teaspoon
ground black pepper
Pinch ground red
pepper (optional)
10-12 chicken drumettes,
excess skin and fat removed
Preheat oven to
350 F. Spray a nonstick baking sheet with cooking spray.
In a small bowl
combine the juice, mustard and salt. On a sheet of wax paper or paper
plate, combine the cracker crumbs, zest, onion and garlic powder and black
pepper and red pepper, if using.
Coat each
drumette with the mustard mixture and dredge in the crumbs, pressing firmly to thoroughly
coat.
Bake 15 minutes,
turn over and bake until golden, crunchy and cooked through, about 10
minutes.

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