Back
to Herbs, Spices & Seasonings
Here is a convenient and printable list of herbs and spices and their uses. Look for the predominate ingredient in your dish and flavor with fresh herbs and spices accordingly. Don't forget to sprinkle freshly chopped herbs on the finished dish.
| Fresh Herbs - Flavor and Uses | Spices - Form, Flavor and Uses | ||
| Basil | Sweet,
sunny flavor versatile. Green beans, peas potatoes, chicken dishes, tomato sauces,
salads. Only add at end of
cooking time |
Allspice | Berries, ground. Similar to cloves and cinnamon combo, more complex. Cakes, cookies, relishes, tomato sauce, stew, chicken, lamb. |
| Bay Leaves | Pungent, mint like; dried leaves more widely available. Used in sauces, stews, gumbos; many varieties | Celery | Seeds, ground. Stronger then celery flavor. Salad dressings, potatoes, veggies, soups, beans, pork |
| Chives | Delicate onion flavor, never overpowering. Use at end of cooking or as final flavor garnish. Chop finely; snip with scissors. Great with eggs, salads, potatoes dishes, poultry, sauces | Chile Peppers | Ground, dried whole, pepper flakes. Made by grinding hot chilies. Countless types from many countries. Mild to blistering hot. Soups, stews, beans, sauces, poultry, greens; add to most foods for that extra kick |
| Cilantro | Fresh, aromatic, distinctive. Predominate in Mexican and Chinese cookery; salsas, chutneys, chicken, pork, salads, tacos | Chile Powder | Ground mixture commonly of chile peppers, paprika, cumin, black pepper. Spicy, hot or mild. Chili, beans, Mexican dishes. Buy high-quality |
| Dill | Pungent, tangy; dominate, use alone or with parsley. Seeds also have strong flavor.. Salmon, peas, eggplant, cabbage, cucumber yogurt sauces, salads, pickling; predominate in Mediterranean cooking | Cinnamon | Sticks/bark, ground. Pungent, sweet, hot. Fruit desserts, cakes cookies. Also try on pork, lamb, meat pies, curries |
| Marjoram | Oregano like but sweeter. Fish stews, stuffing's, carrots, greens, beans, egg dishes | Cloves | Whole or ground. Aromatic, sweet. Fruits, desserts, meats, curry, soups, beans, pork |
| Mint | Strong; sweet. Teas, desserts, lamb, fish, salads | Cumin | Seeds, ground. Bold, distinctive; can overpower. Chili, tacos, stews, cabbage, beans. Toast ground or seeds |
| Oregano | Earthy. Lamb, chicken, pork, seafood, eggplant, tomato sauces; excellent with lemon: Retains good flavor when dried | Curry | Ground. Mixture of numerous spices including cloves and cumin . Buy high-quality. Base spice for curries; use also in tomato sauces, stews |
| Parsley | Clean bright flavor. Good with almost any savory food; all seafood, beef, chicken, potatoes, sauces, soups, salads. Fresh is better then dried | Fennel | Seeds, ground. Licorice-like, stronger then fresh fennel. Bread, fish, Italian dishes, sausage, tomato sauces. Toast ground or seeds to enhance flavor |
| Rosemary | Fresh, piney, pungent; easily overpowers. Chop finely and use lightly. A must with poultry, potatoes, white beans, lamb, breads, fruit salads | Ginger | Fresh root, ground, candied. Pungent, spicy. Grate, mince to use in chicken, squash, sesame noodles, applesauce, chutneys, marinade. Ground and fresh have much different flavors. Predominate in Asian cooking. |
| Sage | Almost mint-like, slightly bitter; can overpower other herbs. Use whole stems in soups, stews, remove when done. Chop whole leaves in very thin strips. Pork, veal, sausages, poultry, stuffing, sauces. Dried herb has much different flavor | Mustard | Seeds, ground. Often hot, pungent. Several varieties available. Vegetables, stews, relishes, seafood, salad dressings. Seeds can be toasted to enhance flavor. |
| Savory | Reminiscent of thyme. Veal, pork, eggplant tomatoes, stuffing | Nutmeg | Whole, ground. Sweet, spicy, fragrant. Cakes, fruit, desserts, beans, sauces, cabbage, spinach. |
| Tarragon | Licorice,
lemon flavor; strong. Use alone or with parsley; veal, chicken,
potatoes, mushrooms, tomato dishes, vinaigrettes
|
Paprika | Ground. Made from red peppers. Can be mild or hot and pungent. Not just for garnish. Buy high-quality with fresh peppery aroma. Seafood, vegetables, eggs; almost anything |
| Thyme | Earthy, subtle, versatile; use whole sprigs in soups, stews. Pluck leaves and add at all stages of cooking. Excellent in most dishes especially seafood, poultry, pork, veal, tomato, vegetables, breads. Retains good flavor when dried | Pepper |
Whole berries, ground. Most common of all spices. Hot peppers, sweet peppers and peppercorns are from same plant. Peppercorns are black, white and green--depends on level of maturity. Pink peppercorns are a distant relative. Use on everything including sweets and fruits. Buy a pepper mill and whole peppercorns. You'll be glad you did. |
In case you were wondering:
SALT
Salt is neither an herb nor a spice - but
IS the number one seasoning in all the world. Actually an
"innovation" of mankind and noted throughout history. The
most common forms include:
Table
From mined rock salt deposits, contains chemical additives to keep it
free-flowing. Added iodine causes a slightly bitter aftertaste. Has
the "saltiest" taste.
Kosher
Also mined from rock salt but with no additives. Purer taste, course grain, dissolves
more quickly then table salt. Preferred by most cooks (including me).
Sea
Made by evaporating sea water. No additives, clean taste, course, large
grains. Takes a little longer to dissolve and better for longer cooking periods,
as for soups and stews.
Fleur
de sel
French for "flower of salt".
Harvested by hand from salt beds. It has a delicate flavor and works well
as a finishing touch to appetizers, salads and roasted meats.
İChef-Menus.com. All Rights Reserved